Guidance for the Creative Reader

The table below shows how a properly organized list of food items might look.

Recommended Items for a New Diet Eat one item from each category every day, except for eggs, which you can eat once a week if available.
Fruit and vegetables
Fruit		Vegetables
apples peaches grapes strawberries		green beans onions peas
Animal products
Meat	Dairy		Eggs
ground beef chicken lamb chops	butter milk yogurt ice cream		eggs

There are many possible ways to organize this list — or any information. The way you organize must reflect your purpose.